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    <title>The Ten Faces of She Lifestyle Podcast</title>
    <link>https://www.podomatic.com/podcasts/tenfacesofshe</link>
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    <pubDate>Fri, 10 Jan 2025 23:25:49 +0000</pubDate>
    <itunes:keywords>evolving, ,empowered, ,exceptional, ,revolutionary, ,women, ,empowermnet, </itunes:keywords>
    <copyright>Copyright 2025 Andrea Callahan</copyright>
    <itunes:subtitle>Give it a listen!</itunes:subtitle>
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      <title>The Ten Faces of She Lifestyle Podcast</title>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe</link>
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    <itunes:author>Andrea Callahan</itunes:author>
    <itunes:summary></itunes:summary>
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    <item>
      <title>Decide Who You Want to Be and Be that Person Starting Today</title>
      <description>
        <![CDATA[Everyone has a life journey. In order to successfully reach your destination, you must first know exactly where you are going and who you want to be when you get there. Here's a thought about how to execute it.]]>
      </description>
      <guid isPermaLink="true">https://tenfacesofshe.podomatic.com/entry/2009-09-12T07_06_45-07_00</guid>
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      <pubDate>Sat, 12 Sep 2009 14:06:45 +0000</pubDate>
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      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-09-12T07_06_45-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>self-help,goals,planning,self-development,visualization,meditation,business,happiness,dreams</itunes:keywords>
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      <itunes:summary>Everyone has a life journey. In order to successfully reach your destination, you must first know exactly where you are going and who you want to be when you get there. Here's a thought about how to execute it.</itunes:summary>
      <itunes:subtitle>Everyone has a life journey. In order to successfully reach your destination, you must first know...</itunes:subtitle>
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    <item>
      <title>Using Your Objectives to Support Your Goals</title>
      <description>
        <![CDATA[Often, goal planners think that goals and objectives are one and the same. In fact, your objectives are the base for your goals. They are the support system for the goal. Your goal is your broad plan and your objective is the specific action needed to realize the goal. Use them both to execute the life that you want.]]>
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      <pubDate>Sat, 12 Sep 2009 13:31:21 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-09-12T06_31_21-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>goal,setting,vision,dream,business,goals,objectives.,life,plan,self-development</itunes:keywords>
      <enclosure url="https://tenfacesofshe.podomatic.com/enclosure/2009-09-12T06_31_21-07_00.mp4?_=1306527609.2158958" length="10220246" type="video/quicktime"/>
      <itunes:duration>645</itunes:duration>
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      <itunes:summary>Often, goal planners think that goals and objectives are one and the same. In fact, your objectives are the base for your goals. They are the support system for the goal. Your goal is your broad plan and your objective is the specific action needed to realize the goal. Use them both to execute the life that you want.</itunes:summary>
      <itunes:subtitle>Often, goal planners think that goals and objectives are one and the same. In fact, your objectiv...</itunes:subtitle>
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      <title>Using Personal Leadership to Achieve Your Goals</title>
      <description>
        <![CDATA[You have just been hired as the new Project Manager of Your Life. Now what?]]>
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      <pubDate>Mon, 31 Aug 2009 22:25:23 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
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      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-31T15_25_23-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>business,dreams,empowered,goals,self-help,self-development,planning,karma,life,coach</itunes:keywords>
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      <itunes:summary>You have just been hired as the new Project Manager of Your Life. Now what?</itunes:summary>
      <itunes:subtitle>You have just been hired as the new Project Manager of Your Life. Now what?</itunes:subtitle>
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      <title>The You Principles - The Series Episode 1</title>
      <description>
        <![CDATA[Discovering Your Fundamental Source

You are the Constructor of Your Life. 

You are the Co-Creator of Your Destiny.

Are these affirmations true for you?]]>
      </description>
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      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-25T09_35_12-07_00</comments>
      <pubDate>Tue, 25 Aug 2009 16:35:12 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-25T09_35_12-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>vision,planning,self-discovery,self-help,dreams,goals,business</itunes:keywords>
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      <itunes:summary>Discovering Your Fundamental Source

You are the Constructor of Your Life. 

You are the Co-Creator of Your Destiny.

Are these affirmations true for you?</itunes:summary>
      <itunes:subtitle>Discovering Your Fundamental Source

You are the Constructor of Your Life. 

You are the Co-C...</itunes:subtitle>
    </item>
    <item>
      <title>Creating Your Life and Home Spa - The Series - Episode 4</title>
      <description>
        <![CDATA[Using Simple Herbs in Tea, Bath and Facial Steaming for a Quick Anytime Spa

Herbs are a quick and easy way to use for a tea, bath or facial streaming. You can easily create a mini spa day with herbs. Herbs are used worldwide from various indigenous plants. Herbs are commonly used to care for for your body and skin, including foot baths that feel great after a long day on or off your feet. Many herbs are available all year long.
]]>
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      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T18_18_58-07_00</comments>
      <pubDate>Sun, 23 Aug 2009 01:18:58 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T18_18_58-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>aromatherapy,herbs,holistic,candles,energy,happiness,karma,self-development,women,self-help,dreams,positive</itunes:keywords>
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      <itunes:duration>414</itunes:duration>
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      <itunes:summary>Using Simple Herbs in Tea, Bath and Facial Steaming for a Quick Anytime Spa

Herbs are a quick and easy way to use for a tea, bath or facial streaming. You can easily create a mini spa day with herbs. Herbs are used worldwide from various indigenous plants. Herbs are commonly used to care for for your body and skin, including foot baths that feel great after a long day on or off your feet. Many herbs are available all year long.
</itunes:summary>
      <itunes:subtitle>Using Simple Herbs in Tea, Bath and Facial Steaming for a Quick Anytime Spa

Herbs are a quick ...</itunes:subtitle>
    </item>
    <item>
      <title>Creating Your Life and Home Spa - The Series - Episode 3</title>
      <description>
        <![CDATA[You can easily balance your exercise regimen with relaxation and your spa.

A spa is a place that provides you with a retreat with health giving treatments. Your workout during exercise builds stamina and muscle. Rest and relaxation allow your body time to repair and revitalize. However, your spa creates balance between your effort and your resting time.]]>
      </description>
      <guid isPermaLink="true">https://tenfacesofshe.podomatic.com/entry/2009-08-22T18_08_55-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T18_08_55-07_00</comments>
      <pubDate>Sun, 23 Aug 2009 01:08:55 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T18_08_55-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>aromatherapy,incense,oils,candles,energy,happiness,karma,self-development,women,self-help,dreams,positive</itunes:keywords>
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      <itunes:duration>469</itunes:duration>
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      <itunes:summary>You can easily balance your exercise regimen with relaxation and your spa.

A spa is a place that provides you with a retreat with health giving treatments. Your workout during exercise builds stamina and muscle. Rest and relaxation allow your body time to repair and revitalize. However, your spa creates balance between your effort and your resting time.</itunes:summary>
      <itunes:subtitle>You can easily balance your exercise regimen with relaxation and your spa.

A spa is a place th...</itunes:subtitle>
    </item>
    <item>
      <title>Creating Your Life and Home Spa - The Series - Episode 2</title>
      <description>
        <![CDATA[Before we begin with any treatments we must first set up your spa space. Find an area in your home that you can use for your spa. If you have a room or special area that you can designate for this purpose that would be ideal. If not, find a place that you can easily set up and transform for a session. Whatever the area in your home, you want to make it clear that this space is special.]]>
      </description>
      <guid isPermaLink="true">https://tenfacesofshe.podomatic.com/entry/2009-08-22T15_19_12-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T15_19_12-07_00</comments>
      <pubDate>Sat, 22 Aug 2009 22:19:12 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T15_19_12-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>aromatherapy,incense,oils,candles,energy,happiness,karma,self-development,women,self-help,dreams,positive</itunes:keywords>
      <enclosure url="https://tenfacesofshe.podomatic.com/enclosure/2009-08-22T15_19_12-07_00.mp3?_=1305623002.2102467" length="1691481" type="audio/mpeg"/>
      <itunes:duration>422</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/bf/0b/66/tenfacesofshe/1400x1400_2102305.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Before we begin with any treatments we must first set up your spa space. Find an area in your home that you can use for your spa. If you have a room or special area that you can designate for this purpose that would be ideal. If not, find a place that you can easily set up and transform for a session. Whatever the area in your home, you want to make it clear that this space is special.</itunes:summary>
      <itunes:subtitle>Before we begin with any treatments we must first set up your spa space. Find an area in your hom...</itunes:subtitle>
    </item>
    <item>
      <title>Creating Your Life and Home Spa - The Series</title>
      <description>
        <![CDATA[Ten Faces of She presents, Creating Your Own Life &amp; Home Spa, the series.

You must learn to unwind and relax after a period of work, tension or doing chores even. Getting away from the stresses of everyday life is crucial for both your health and happiness. Creating your own home spa is an inexpensive way to retreat - to cleanse, refresh your mind and body. Relaxing your spirit will reinvigorate you and give you the strength to accelerate forward and upward!
]]>
      </description>
      <guid isPermaLink="true">https://tenfacesofshe.podomatic.com/entry/2009-08-22T14_34_20-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T14_34_20-07_00</comments>
      <pubDate>Sat, 22 Aug 2009 21:34:20 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-22T14_34_20-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>aromatherapy,essential,ils,natural,herbs,massage,dreams,energy,happiness,self-development,self-help,positive</itunes:keywords>
      <enclosure url="https://tenfacesofshe.podomatic.com/enclosure/2009-08-22T14_34_20-07_00.mp3?_=1305623001.2102179" length="1137998" type="audio/mpeg"/>
      <itunes:duration>284</itunes:duration>
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      <itunes:summary>Ten Faces of She presents, Creating Your Own Life &amp; Home Spa, the series.

You must learn to unwind and relax after a period of work, tension or doing chores even. Getting away from the stresses of everyday life is crucial for both your health and happiness. Creating your own home spa is an inexpensive way to retreat - to cleanse, refresh your mind and body. Relaxing your spirit will reinvigorate you and give you the strength to accelerate forward and upward!
</itunes:summary>
      <itunes:subtitle>Ten Faces of She presents, Creating Your Own Life &amp; Home Spa, the series.

You must learn to un...</itunes:subtitle>
    </item>
    <item>
      <title>Episode 3 - How Do You Know When to Stop Resisting Change?</title>
      <description>
        <![CDATA["The world hates change, yet it's the only thing that has brought success." - Charles Kettering

Identify areas in your life that are screaming for change. How do you view change? What benefits are derived from change?

How does change influence your success and prosperity?

Step 1 - Know that change is necessary for you to move forward and upward. Understand that you can control how you perceive change and that can change the way change, changes your life!

EVOLVING - The 1st pillar in Ten Faces of She Paradigm]]>
      </description>
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      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-09T23_48_59-07_00</comments>
      <pubDate>Mon, 10 Aug 2009 06:48:59 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-09T23_48_59-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>dreams,coach,goals,happiness,joy,positive,self-development,self-help,women,listen,karma,empowered</itunes:keywords>
      <enclosure url="https://tenfacesofshe.podomatic.com/enclosure/2009-08-09T23_48_59-07_00.mp3?_=1305622675.2065297" length="6679197" type="audio/mpeg"/>
      <itunes:duration>1669</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/bf/0b/66/tenfacesofshe/1400x1400_2065293.jpg"/>
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      <itunes:summary>&quot;The world hates change, yet it's the only thing that has brought success.&quot; - Charles Kettering

Identify areas in your life that are screaming for change. How do you view change? What benefits are derived from change?

How does change influence your success and prosperity?

Step 1 - Know that change is necessary for you to move forward and upward. Understand that you can control how you perceive change and that can change the way change, changes your life!

EVOLVING - The 1st pillar in Ten Faces of She Paradigm</itunes:summary>
      <itunes:subtitle>&quot;The world hates change, yet it's the only thing that has brought success.&quot; - Charles Kettering
...</itunes:subtitle>
    </item>
    <item>
      <title>Episode 2 The 5 Pillars of the Ten Faces of She Paradigm</title>
      <description>
        <![CDATA[This episode is an exciting overview of the Ten Faces of She Paradigm. Andrea Callahan, creator and owner of Ten Faces of She eloquently speaks about the creation of Ten Faces of She.
The 5 pillars of Ten Faces of She are
 EVOLVING
 EMPOWERED 
 EXCEPTIONAL 
 REVOLUTIONARY 
 SPHERE OF SISTERS
Join this extraordinary podcast as Andrea Callahan defines how you can create a powerful alliance to learn your point of balance in order for you to achieve your goals.
]]>
      </description>
      <guid isPermaLink="true">https://tenfacesofshe.podomatic.com/entry/2009-08-06T20_42_41-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-06T20_42_41-07_00</comments>
      <pubDate>Fri, 07 Aug 2009 03:42:41 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-06T20_42_41-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>women,self-help,self-development,positive,listen,happiness,joy,karma,life,dreams,business,coach</itunes:keywords>
      <enclosure url="https://tenfacesofshe.podomatic.com/enclosure/2009-08-06T20_42_41-07_00.mp3?_=1305622599.2058563" length="7463393" type="audio/mpeg"/>
      <itunes:duration>1865</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/bf/0b/66/tenfacesofshe/1400x1400_2058557.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>This episode is an exciting overview of the Ten Faces of She Paradigm. Andrea Callahan, creator and owner of Ten Faces of She eloquently speaks about the creation of Ten Faces of She.
The 5 pillars of Ten Faces of She are
 EVOLVING
 EMPOWERED 
 EXCEPTIONAL 
 REVOLUTIONARY 
 SPHERE OF SISTERS
Join this extraordinary podcast as Andrea Callahan defines how you can create a powerful alliance to learn your point of balance in order for you to achieve your goals.
</itunes:summary>
      <itunes:subtitle>This episode is an exciting overview of the Ten Faces of She Paradigm. Andrea Callahan, creator a...</itunes:subtitle>
    </item>
    <item>
      <title>Episode 1 Introduction to the 1 Pillar of Ten Faces of She -EVOLVING</title>
      <description>
        <![CDATA[Ten Faces of She embodies the notion of individual initiation of one's destiny through change, planning and development with the transcendent Divine leadership.

There are 5 Pillars to the Ten Faces of She Paradigm. The first is EVOLVING: to authorize entitle, unshackle, set free, liberate; power is the ability or capacity to perform or act effectively.]]>
      </description>
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      <comments>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-06T16_39_46-07_00</comments>
      <pubDate>Thu, 06 Aug 2009 23:39:46 +0000</pubDate>
      <dcterms:modified>2013-12-05</dcterms:modified>
      <dcterms:created>2013-12-05</dcterms:created>
      <link>https://www.podomatic.com/podcasts/tenfacesofshe/episodes/2009-08-06T16_39_46-07_00</link>
      <dc:creator>Andrea Callahan</dc:creator>
      <itunes:keywords>energy,coach,empowered,happiness,positive,self-development,self-help,women</itunes:keywords>
      <enclosure url="https://tenfacesofshe.podomatic.com/enclosure/2009-08-06T16_39_46-07_00.mp4?_=1306490901.2057974" length="7181569" type="video/quicktime"/>
      <itunes:duration>58</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/bf/0b/66/tenfacesofshe/1400x1400_2057994.jpg"/>
      <itunes:explicit>false</itunes:explicit>
      <itunes:summary>Ten Faces of She embodies the notion of individual initiation of one's destiny through change, planning and development with the transcendent Divine leadership.

There are 5 Pillars to the Ten Faces of She Paradigm. The first is EVOLVING: to authorize entitle, unshackle, set free, liberate; power is the ability or capacity to perform or act effectively.</itunes:summary>
      <itunes:subtitle>Ten Faces of She embodies the notion of individual initiation of one's destiny through change, pl...</itunes:subtitle>
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